Saturday, March 27, 2010

87 Degrees in LA, Sunny and Smiling on My Way Home!

Did 30 minutes on hotel treadmill, 1.5mi. Peaked at 3.4 mph, 4.0 slope, 113 heartbeat -- felt like more, and it feels good! :) via txt



Feeling a little better this morning! via TwitPic





Talk about timing!On my way home-just passed security at ONT.TV screen on.I watch last 15sec of WV-KY.I'm very happy for "The Logo" tonight! via txt

1 comment:

  1. 1.5 mi at 4 slope is torch! I finally figured out this blog and can't wait!

    This is best blog yet!

    ReplyDelete